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Many foods, like yogurts, now contain probiotics. Is it worthwhile to consume a probiotic supplement?

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Foods that contain probiotics can be interesting. However, these foods do not necessarily contain very large quantities of probiotics and the strains they contain are usually very little diversified.

By consuming a good quality probiotic supplement such as SiliCycle probiotics, it is easy to ingest enough microorganisms to have positive health effects.

In addition, unlike strains used in commercial products, SiliCycle probiotic strains have unique properties related to their production of bacteriocins.


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